In my special anniversary post last year, one of the tips I talked about was always dating. This is a concept that actually originated early on in my relationship with my hubby. We decided right from the beginning that no matter what, we would always be dating. I my previous post, I discussed how this meant we always put in the extra effort for any outings we went on. But really, it’s more than that. I want you to take a moment and think back to when you and your spouse

In my work with couples, I’ve found two interesting commonalities. Every couple I’ve seen sighted communication issues as the major concern. The other commonality I’ve seen is differing value systems. These two concerns in particular can destroy a relationship if not properly addressed. How do you address these issues? I’m glad you asked! These two matters are actually intertwined. Let me explain. When two people come together from different backgrounds, they will inev

One of my favorite quotes is from the 2010 film “The Karate Kid”. When talking about the “bad guys” that were bullying the main character, as they had been taught to do, Jackie Chan’s character states, “No such thing as bad students, only bad teachers.'' Mr. Miyagi also said this in the original 1984 film, but I felt that reference showed my age too much, lol). Any who, the point is, this is one of my favorite quotes because the power behind its meaning. I often think of th

Hiya! I’m Shannon Wiggins, owner of Genesis Counseling and Coaching, and I’m so glad you found your way here! I hope you find the content of this site helpful and are able to pick up some tips to use in your everyday life, whether or not you utilize the services. I know what it’s like to feel stuck, lost, and without direction. I also know what it’s like to suffer from depression and anxiety. That’s why I made it a life goal to become a licensed mental health therapist. A