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GENESIS BALANCE COUNSELING, PLLC

LIVE YOUR BEST LIFE.

For the foreseeable future, Genesis Balance Counseling is providing all virtual sessions.

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    No Bad Students
    Shannon Wiggins
    • Mar 21, 2019
    • 4 min

    No Bad Students

    One of my favorite quotes is from the 2010 film “The Karate Kid”. When talking about the “bad guys” that were bullying the main character, as they had been taught to do, Jackie Chan’s character states, “No such thing as bad students, only bad teachers.'' Mr. Miyagi also said this in the original 1984 film, but I felt that reference showed my age too much, lol). Any who, the point is, this is one of my favorite quotes because the power behind its meaning. I often think of th
    19 views0 comments
    Therapy Vs. Coaching
    Shannon Wiggins
    • Mar 26, 2018
    • 3 min

    Therapy Vs. Coaching

    What’s the difference between therapy and coaching? I get this question often, and I can totally see how someone may feel a bit confused on the two. I’ll admit, therapy and coaching do have similar aspects in common, and honestly, I've used some of the same techniques in both. For instance, goal planning is a huge concept I use with clients whether in the therapeutic setting or a coaching setting. Goal planning is always relevant to both. Another huge one that I've used
    9 views0 comments
    Shannon Wiggins
    • Mar 18, 2018
    • 1 min

    Allow Me To Introduce Myself

    Hiya! I’m Shannon Wiggins, owner of Genesis Counseling and Coaching, and I’m so glad you found your way here! I hope you find the content of this site helpful and are able to pick up some tips to use in your everyday life, whether or not you utilize the services. I know what it’s like to feel stuck, lost, and without direction. I also know what it’s like to suffer from depression and anxiety. That’s why I made it a life goal to become a licensed mental health therapist. A
    9 views0 comments

    Genesis Balance Counseling, PLLC 

    Fayetteville, NC 28314 / 910-745-0303

    Anxiety counseling, anxiety therapy, mental health in Fayetteville, NC.

    Providing counseling and anxiety counseling to residents of Fayetteville, Cary, Pinehurst, Wake Forest, Raleigh, Charlotte, Raeford, Hope Mills, Sanford, and Durham.

    Specialties include: Counseling for anxiety, depression.

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