
My #1 Tip for Stress Management
In this day and age, stress is a part of our everyday lives. We all have stress. And not all stress is a bad thing. Sometimes it can be the push you need to become motivated or focused. Or, it can be the thing that keeps you from getting hit by oncoming traffic. All good things, right? But what about when you begin to feel so stressed you have a hard time functioning? What happens when stress seems to be taking over your life? In a perfect world, stress would happen, our