When your mind is too full, it's time to practice being mindful.

10 tips for a happy marriage from someone celebrating 10 years of happy marriage!

In my special anniversary post last year, one of the tips I talked about was always dating. This is a concept that actually originated early on in my relati...

In my work with couples, I’ve found two interesting commonalities. Every couple I’ve seen sighted communication issues as the major concern. The other comm...

By the time you reach the point of divorce, you may feel like you’ve fought your best fight, or you may wonder where you went wrong and if there’s anything ...