Shannon Wiggins
- Dec 30, 2019
- 4 min
Why Your New Year's Resolutions Fail
I’ll be the first to admit that I have a terrible track record with keeping resolutions.
16 views0 comments
Shannon Wiggins
- Dec 9, 2019
- 4 min
5 Tips to Beat Holiday Stress
The holidays are fast approaching, and you know what that means-- Food, family, friends, and… STRESS.
5 views0 comments
Shannon Wiggins
- Nov 11, 2019
- 4 min
Don't Cross That Line!
Setting healthy boundaries is essential to practicing good self-care and maintaining a positive state of being.
10 views0 comments
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